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Giving birth is an exhausting (but amazing!) feat. Make your postpartum healing process a little easier by putting together an essentials basket.
Posted inBirth Natural Pregnancy Postpartum

Creating a Natural Postpartum Essentials Basket

The following article contains affiliate links, meaning I will receive a small commission if you purchase something at no additional cost to you. All opinions remain my own. For more…
Posted by Stephanie
Thankfully, episiotomies (surgical cutting of the perinneum, skin near the vagina to make the hole bigger for birth) are on the decline. Yet, some doctors and hospitals are still performing them. Use these tips to help prevent receiving an episiotomy.
Posted inBirth Natural Pregnancy Pregnancy & Birth

6 Tips to Avoid an Episiotomy

One of my biggest fears before giving birth was getting an episiotomy. Scissors near my vagina? No thank you! An episiotomy is when the perineum (the skin between the vagina…
Posted by Stephanie

About Mama Hippie

Hello, I'm Stephanie (she/ he/ they). I live in the United States with my 3 kids. We're a polyam, gentle parenting family. Want to know more?

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